Soft drinks are a very Popular drink. Many Americans drink them for breakfast, lunch, and dinner. They are frequently the subject of frequent medical studies as medical publications try to find out the impact that these drinks have on our health. Recent studies have raised concerns that diet sodas may increase a person’s risk of stroke. Both regular and diet sodas also have been associated with obesity, kidney impairment, and certain types of cancers. Regular soft drinks also have been associated with elevated blood pressure. Even with all the possible dangers of drinking sodas published in respected medical journals, soft drinks continue to be consumed at fast increasing rates.
Like all medical Studies that there are always factors and effects which are debated, and it is hard to say with certainty whether or not sodas play an immediate health risk. It is widely believed though that sodas are a direct contributor to obesity due to the sugars and carbs that these drinks contain. 1 fact that is not debated is that people just do not drink enough water.
Water is a magical drink. It is pure, offers the very best degree of hydration, and contains no sugars, sodium, or artificial additives. Water is vital for enabling the body’s systems to work properly. It brightens up the metabolism and helps you feel full. Dehydration can make you feel fatigued, and drinking a lot of water to stay hydrated can help you maintain your energy levels up. It can help keep you from cramping, can help your skin tone, and decrease the appearance of wrinkles. It is crucial for digestion and for flushing the impurities from the body. So with all these advantages, why do we not drink more water?
Many people enjoy soft drinks carbonated drinks, and will pick them if they have a choice. Others are attracted to flavored drinks over water, and will pick a soda if given the choice. A excellent choice to store-bought sodas, would be to create your own naturally flavored carbonated water. It is the most effective low-calorie carbonated beverage around.
Using a House soda Machine, it is possible to take pure tap water and add CO2 to it to produce your very own sparkling water. These water carbonators are simple to use, and with a press of a button you can create your own soda water in a matter of minutes. This will let you drink a carbonated drink that delivers the exact same health benefits as drinking pure water. CO2 is a natural substance which will have no ill effect on the body.